Who am I?

I have been a Human Resources Professional and specialised in;

· learning & development

· management development

· professional effectiveness

· selection processes including Assessment Centres

I am also a Reiki Master and NLP (Neurolinguistic Programming) Practitioner, and have completed my EFT Basic & Advanced Certificates through Gray Craig's DVDs and Dr Patricia Carrington's certification process.

I have worked in counselling, coaching and training for almost 30 years.  In doing my own healing work I discovered the value of journalling, Reiki, NLP, focusing, affirmations and meditation, and now Emotional Freedom Technique – EFT.

The power of EFT has impressed me so much in clearing painful, negative emotions for so many people and I am committed to bringing it to every person who suffers from emotional and physical distress and pain.  This truly is a life changing technique and so accessible to every person.  Even for individuals who already regard themselves as successful EFT can help activate areas of their lives where they are stuck and not achieving to the level they desire.

My skills are in supporting people to access their feelings and understanding of the psychology and deeply personal impacts of;

·   negative self-talk

·   performance anxiety

·   trauma & abuse

·   negative experiences

enabling clients to feel safe in releasing their pain with the EFT tapping process.

I work with people in a collaborative way, encouraging them to explore and learn to trust their feelings as guides to their healing and living process. 

We experience and feel all of the time but often deny or limit to our awareness and expression of these to what is  considered 'acceptable' or socially appropriate, however, who we really are is often much more interesting and exciting than that. 

Denying our negative feelings also means denying our happy ones.  Much of our culture including work and family requires that we push any negative feelings down into our lower bodies - into our guts - creating many physical symptoms that we try to medicate away

Our feelings are vital messages about our wellbeing.  This is what I work with my clients to enable.  Balancing the knowing of the mind with that of the body is one of the great challenges of our time.  We have become disconnected from ourselves as well as the Earth and there is no health and wellbeing without this.

Tune and listen to your heart and feelings and the place of stillness in us all.  We can achieve this with diligent clearing of old negative mental and emotional patterns of functioning.